title>THE FIT FOODIE 5K RACE WEEKEND

Meet Jenn Richardson!

Jenn, E-RYT 200 believes that the greatest teacher is the teacher within, that we are our own spiritual masters. By empowering students to become independent in there practice, to move at their own pace in order to feel each breath, to embody the power of each pose, to truly be present within each moment is truly liberating. Jenn guides each class and each student to be their own teacher and to look within, to be aware of their own anatomies. Jenn believes in creating and holding a loving space for each person, speaking words that are high vibration and creating an experience that allows people to feel empowered, inspired and safe. Jenn has lead and co-lead Yoga Alliance approved Teacher Training's, retreats in and out of the country, studied body work, participated in workshops with Shiva Rea, Sara Tomson Beyer, D'ana Baptiste, Simon Park, Gerson Frau and more. Currently Jenn also works with a variety of athletes at University San Diego including, men and women's basketball, men's baseball, women's crew, men and women's tennis and men's golf. Jenn is currently pursuing her 500 hour certification with renowed teacher and author, Rolf Gates. Jenn also volunteers with San Diego Sharp Hospice in support of the dying process as a dignified and spiritual experience. Jenn has taught in San Diego for over 6 years and looks forward to continuing to learn, study and grow within the commUNITY that has supported her and hopes that she, through yoga, can be a source of support and empowerment too.